Cow Patty Mushroom with Down Home Fried Rice
A large portabello mushroom turned up side down, filled with ABC sauce, topped with Gouda cheese, and (in this case) cooked in an air fryer. Set on a bed of Down-Home fried rice consisting of sauteed pepper mix, crispy turkey bacon bits, turmeric yellowed rice, and scrambled eggs. It make a delightful, healthy lunch or evening meal.
Ingredients
- 1 Portabello Mushroom large
- 2 Pinch of pink salt One for each side
- 2 Pinch of black pepper One for each side
- 1 tbsp ABC sauce Sweet soy, thick sauce
- 1 Slice of Gouda cheese Or your choice
- 1 cup Pepper mix See recipes for pepper mix
- ¼ cup Turkey bacon bits Slightly crisp
- ½ cup rice Cooked with Turmeric for yellow color
- 1 tbsp Olive oil
- 2 eggs
- ¼ cup Red beans
Instructions
- Brush or spray top of mushroom with olive oil. Sprinkle salt and pepper.
- Place in air fryer and cook for 5 minutes.
- Turn mushroom over, spray or brush with olive oil, sprinkle salt and pepper. pour ABC sauce around stem filling up the soft interior. Cook for 10 minutes.
- Place Gouda cheese around stem and cover mushroom. Cook until cheese melts.
- Scramble the eggs and set aside.
- Put the rest of the olive oil in a medium fry skillet and heat. Add pepper mix, rice, bacon, red beans, and pepper mix. Heat until ready to serve. Add scrambled eggs and stir to mix together.
- Pour the skillet contents into a shallow, wide bowl. Place the Portabello mushroom on top and in the center.
- Enjoy.
Nutrition
Serving: 10ozCalories: 972kcalCarbohydrates: 138gProtein: 38gFat: 31gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.03gCholesterol: 349mgSodium: 1826mgPotassium: 1323mgFiber: 16gSugar: 16gVitamin A: 12506IUVitamin C: 25mgCalcium: 168mgIron: 7mg
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